000 | 04949cam a22003854i 4500 | ||
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999 |
_c130292 _d130292 |
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001 | 20132833 | ||
003 | OSt | ||
005 | 20190920162501.0 | ||
008 | 171025s2018 enk b 001 0 eng c | ||
010 | _a 2017023457 | ||
020 | _a | ||
020 | _a9781138235601 (pbk.) | ||
035 | _a(OCoLC)NEW | ||
040 |
_aLBSOR/DLC _beng _erda _cLBSOR _dDLC |
||
042 | _apcc | ||
050 | 0 | 0 |
_aGV706.4 _b.P58 2018 |
082 | 0 | 0 |
_a796.01 _223 _bP05 |
245 | 0 | 0 |
_aPositive psychology in sport and physical activity : _ban introduction / _cEdited by Abbe Brady and Bridget Grenville-Cleave. |
260 |
_aMilton Park, Abingdon, Oxon ; _bRoutledge, _c2018. |
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264 | 1 | _aNew York, NY : | |
300 |
_axv, 274 pages ; _c24 cm |
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336 |
_atext _2rdacontent |
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337 |
_aunmediated _2rdamedia |
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338 |
_avolume _2rdacarrier |
||
504 | _aIncludes bibliographical references and index. | ||
520 |
_a"Positive psychology (PP) is a fast-developing area of research that emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport and physical activity. In attempting to help people enjoy sport, sport psychology has paradoxically often focused on topics such as anxiety, stress and burnout. By contrast, this reader-friendly introduction to PP shows how it can improve sporting performance while also enhancing physical and mental well-being. Demonstrating the practical relevance of PP for all those who participate in sport and physical activity at any level, it covers a variety of topics including: - passion, enjoyment and flow - positive pedagogy and appreciative inquiry for sport leaders, coaches and teachers - gratitude, mindfulness, optimism and hope - positive psychology coaching for sport leaders and practitioners - character strengths, growth mindset and resilience. With expert contributors from around the globe, real-life case studies, practical strategies and suggestions for future research in every chapter, this book is inspirational reading for all students, coaches, researchers and practitioners with an interest in sport and exercise psychology, mental health and well-being" _c--Provided by publisher. |
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650 | 0 |
_aSports _xPsychological aspects. |
|
650 | 0 |
_aExercise _xPsychological aspects. |
|
650 | 0 | _aPositive psychology. | |
700 | 1 |
_aBrady, Abbe, _eeditor. |
|
700 | 1 |
_aGrenville-Cleave, Bridget, _eeditor. |
|
906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
||
942 |
_2ddc _cBK |